6 Signs of Seasonal Sadness and the Tech Tools That Can Help

Seasonal sadness is a type of depression that happens when the seasons change. It is a form of depression that is often called the winter blues because it most commonly comes up during the colder months. So if you ever feel symptoms like sadness, low energy, and moodiness when the weather gets colder, then it might be a sign of seasonal sadness, otherwise known as seasonal affective disorder.



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